Blog post 

Community Compass Episode #1

We are SO EXCITED to present the VERY FIRST EPISODE of “The Community Compass” hosted by Jesse Martineau !

Our community has SO many stories to tell, over the coming weeks and months we will tell many stories of people living in the Tri-municipal area!

Today’s episode Jesse talks to Kate Jolicoeur of Be Free Yoga Spruce Grove and the Be Free Project A group dedicated to promoting #MentalHealth through FREE #Yoga Classes!

However as you will see in this video there is a deeper message that EVERYONE needs to hear about the issues around mental health.

Here are some resources that need to be passed out to your friends.
The 24 Hour Distress Line is 780-482-4357.
The Coordinated Suicide Prevention Program can support health and wellness learning related to mental health and is available at 780-963-9656.

THANK YOU so much for watching the first episode, many more coming! Please considering Liking, AND sharing this so we can get the message out to as many as possible!

If you know of a great story in your community please send us a message!